We're having a women's self defense class on December 3 from 1:30 - 5:30 pm in the Firehouse! AGAPE Tactical’s Awareness and Self-Defense Training program is based on years of research, training and practical application. This four-hour class consists of a one-hour of teaching with a question and answer period. The remaining time will be spent practicing lifesaving skills and techniques. These skills and techniques are easy to learn and require no additional gear. Physical training includes learning various strikes and kicks. Dynamic training gives students the opportunity to test what they learned while fighting a suspect in a padded suit.
Students should dress in comfortable, athletic clothes that allow for freedom of movement. The cost of the class is $45.